For When You’re Feeling Super Overwhelmed…

This past week I had way too many projects to finish. I was also overtired, probably hormonal, and completely overwhelmed. As a result, I had to lie on the floor of my living room and cry for seven minutes or so. Then I had to reread a section from Anne Lamott’s book Bird by Bird that instantly makes me […]

Tweak Your "To Do" List and Feel So. Much. Better.

I’m a big fan of making “To Do” lists, and have to make one every night before I go to bed so I can sleep better. But recently I’d been STRESSED and my go-to list wasn’t doing much to help.  I realized I was plowing through plenty of tasks each day, but still feeling this looming sense […]